Yerba Mate is just now becoming known to people on diets all over the world. People who want to lose weight in the United States haven't heard of this herb very much. The plant is grown in Paraguay, Argentina, Chile, Peru, and Brazil, and it is picked when it has the most nutrients. People in the area have known for years that this annual plant that looks like holly has many health benefits.
So why not have a cup of coffee and feel the caffeine boost? Imagine drinking the same amount of yerba mate tea and getting 10 times as much of a boost without getting dizzy. This plant can make you smarter, give you more energy, boost your immune system, and help you sleep better. But how does this strange plant that looks like holly help you lose weight?
Mateine is the name of the main chemical that makes yerba mate work. By speeding up the metabolism, the plant hormones make you feel more energetic, which makes fat burning even more effective. It has also been shown to reduce hunger by making you feel "full" for longer by extending the time your stomach takes to empty. Besides the amazing health benefits of mateine, yerba mate also has 196 other chemicals that work. Vitamins A, C, E, and iron are just a few of the strong antioxidants that make up this wonderful health drink.
A study done in Denmark showed that people who lost weight did really well. Dr. Toben mixed yerba mate with guarana and damiana and gave it to 44 overweight people. Over 45 days, people who took the herbal mix lost an average of 11 pounds, while people who took the placebo lost only 1 pound. Of course, more study needs to be done to fully understand what this plant can do. But for the millions of fat people in the world today, the benefits may be many.
Before now, the only way to consume this miracle plant was to make tea from the dried leaves. People say the tea tastes like slightly bitter grass. Many people would not drink this weight loss tea because of the way it smells and tastes. But now the customer has another option to choose from. This magic bullet for losing weight now comes in the form of tasty energy drinks.
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