There are many diet plans available nationwide. A lot of people try to lose weight without outside influence and many people succeed at that approach to losing weight while cutting costs. But, some people need more help that the diet plans seem to offer. One of the most popular weight management diet plans is Nutrisystem. With the help of one of their main celebrity spokesperson, Marie Osmond, it seems as though Nutrisystem offers a great plan in helping to lose those unwanted pounds. Marie Osmond announces her success story and it has many of us asking, does Nutrisystem Work?
First, here is information on the Nutrisystem program. There are separate Nutrisystem programs for women and men, but they are quite similar. The difference between them is simply the adjustment for the different nutritional needs of men and women. You eat 5 times a day on Nutrisystem. A 4 week supply of Nutrisystem includes 28 days of meals. This will include over 120 meals plus desserts. At meal time you basically pick a breakfast, lunch, or dinner meal and follow the preparation instructions. You also supplement your Nutrisystem meals with some additional foods such as fruits, vegetables, and milk.
The second thing everyone wants to know is how much does Nutrisystem cost? A 28 day supply of Nutrisystem will cost you over $300. You must also add to that price the cost of the additional grocery items that you will have to purchase to supplement the Nutrisystem food. It is a good point to add that you will be saving money on the pizza deliveries and other junk foods that you won't be buying while you're following the Nutrisystem plan.
There is some evidence available on the effectiveness of the Nutrisystem program. Along with the previously mentioned celebrity success stories, there are many examples of success stories of regular people all over the internet. A recent search for the term "Nutrisystem success stories" brought many examples of real people losing all the way from 20 to well over 100 pounds.
So, does Nutrisystem work? The answer is probably yes. But it is not a magic bullet. Like any other diet plan, you must stick to it to achieve your desired results.
According to the many testimonials you can read online there is evidence that the Nutrisystem program works. It is effective. There are many success stories from everyday people all over the world wide web, the Internet. Just search for Nutrisystem success stories and you will be able to read about real people losing from 20 pounds to over 100 pounds. However, remember that losing weight with the Nutrisytem plan, or any other weight management plan, does not happen overnight. Like any other weight loss plan you must commit to it to achieve your weight loss goals.
Disclaimer: The videos, posts, and comments contained in our *Health & Weight Loss Categories* on this website are not medical advice or a treatment plan and are intended for general education and demonstration purposes only. They should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this website to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained on this website.