Everyone dreams of having nice clear tight skin that is soft and supple to the touch. The quest for the “fountain of youth” to keep young looking skin becomes everyone’s goal, which starts as soon as a person realizes that soft and clear skin texture is just a fleeting gift to young people. And that’s why we say, naturally nourishing and flourishing, nothing can beat an avocado face mask.
Avocado is a super fruit and very well stands on its own being a complete meal, as it packs about fourteen vital health and dietary nutrients. It is known to be second only to olives in terms of monounsaturated fats. This fruit also packs anti-oxidants as well as Vitamins E and C. It is also packed with Vitamin B complex, iron, folate, calcium, magnesium, copper, sodium, and lots of potassium among others.
Whatever is good enough for the tummy must be good enough for the facial skin. Avocado can be used as a cleanser along with water as it can unclog pores and remove dirt on both face and neck. Nourishing and moisturizing the skin that is dry or older would be best achieved by using mashed avocado flesh. Wrinkles, age spots, and skin dryness that are characteristics of aging as caused by free radicals are fended off by the anti-oxidants in avocado.
Plain and simple, mashed avocado is a perfect face mask already with all its monounsaturated fats and many nutrients. It can also be used in combination with other natural ingredients. In order that the ingredients may best serve the purpose, it is important to stay knowledgeable of the uses and applications of other home remedies. If some tightening of the skin is wanted, the addition of pure protein from egg white can be included. A visit to the spa can always be beneficial but comes with a price. You can always give yourself an avocado face mask in your home with all the comforts and familiar surroundings made more relaxing by aromatic candles and scents to calm the nerves. The bottom line is simple, use your own avocado mixture and relax as you do so by thinking of happy memories. Disclaimer: The videos, posts, and comments contained in our *Health & Weight Loss Categories* on this website are not medical advice or a treatment plan and are intended for general education and demonstration purposes only. They should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this website to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained on this website.
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