Most people expect to fail in their latest attempt to follow a weight loss diet that is very popular at the time. So many people have tried and failed so many diets that they know for sure they will fail this time around as well. And, guess what? They will fail.
Henry Ford once said, "If you think you can or think you can't you will always be right." If you think you are going to fail at this weight loss diet you are dooming yourself to failure before you even deprive yourself of the first bite. Think about that before you begin because only a glutton for punishment could find pleasure in perpetuating this vicious cycle without ever stopping to wonder why none of the other diets have worked for you.
Henry Ford also said, "Failure is only the opportunity to begin again more intelligently.” Now, those are profound words. If you do not examine the reasons for your failures you are certainly dooming yourself to repeat them and if you are already planning to fail why on earth would you even try?
You are the only person who can take control of your nutritional needs. You are the only one who can pay attention and notice when you are eating on an emotional level and when you are eating from hunger. You and you alone can get yourself out of your chair and on your feet. You are the only one that can take the responsibility for the condition in which you find yourself. There are medical exceptions but even in these situations if you are trying diet after weight loss diet and failing over and over again then you must at some point in time realize that it is quite likely not the diets that are at fault.
We must all be accountable for our successes and failures in life. It is no different when it comes to dieting. There are few better feelings in the world than for someone to notice and compliment your efforts. If you are very obese unfortunately, it may take a little more time for people to actually notice the weight you've lost.
Too many men and women give up on their weight loss diet simply because no one noticed.. Give your weight loss diet plan time to work for you and you just might surprise yourself with success this time around instead of the constant failure.
We all must be held accountable to our weight loss diet goals. This means that far too many of us are giving up without really ever bothering to give it an effort. If you have an issue holding yourself accountable to your dieting plans, perhaps you would do well to diet with a partner. This helps you not only set goals but also to meet and exceed challenges along the way. A partner can also benefit from the partnership as he or she will be challenged and feel the need to perform better than if he or she were dieting alone.
You must hold yourself accountable to your weight loss diet goals in order to achieve any lasting results. Raise your sights if you have not had dieting success in the past. It is time to bring some degree of accountability into the picture and make it happen!
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