Warning: Do You Recognize These 7 Disadvantages of Using Nutrisystem?

There are some good things about Nutrisystem for weight loss, but there are also 7 bad things to think about:

1.  Cost: Plans for Nutrisystem can be pricey, ranging from $250 to $350 per month. This does not include the extra cost of goods like milk, vegetables, and fruits that you have to buy yourself.
2.  Processed food: Nutrisystem's pre-packaged meals have been processed a lot. In other words, they have more salt and preservatives than freshly made food and fewer important nutrients like fiber and vitamins.
3.  Not many food choices: Nutrisystem has a lot of pre-packaged meals, but after a while, the choices can get old and dull. This could make you want to eat more and make it hard to stick to the program.

4,  Portion size: Some people think that the portions of Nutrisystem meals are too small, which makes them hungry and unhappy. In the long run, this can also make it hard to keep off the weight.
5.  Not right for everyone: Nutrisystem isn't right for women who are breastfeeding or pregnant, people with certain health conditions like celiac disease, or people who are allergic to peanuts, soy or latex.
6.  Limited social eating: Nutrisystem doesn't recommend going out to eat and drinking booze. This can make it hard to stick to the program when you're with other people.
7.  Not sustainable in the long term: The program's strict rules and dependence on ready-made meals can make it hard to maintain healthy eating habits over time.

Before you start Nutrisystem, you should carefully think about the good and bad points of the program. Talking to a registered dietitian or other health care provider can help you figure out if Nutrisystem is right for you.